The Prayfit Prayer
Lord, Please bless my workout.
As I train my ARMS,
Let it remind me that Iím held tightly in Yours.
As I work my LEGS,
Let it be only to follow you more closely.
When I work my CHEST,
May it be safely under a breastplate of righteousness.
And when I hit my BACK,
Iíll recall that Iíll never be attacked by surprise.
And finally Lord,
Allow BEATING HEART to grow stronger,
Knowing thatís exactly where You live.
Please bless my workout.
IíM A TEMPLE, HERE TO WORSHIP.
A Weight Lifterís Prayer
Our bains, who art in lifting,
Hallowed by they veins.
Thy bains will come.
Thy will be done on leg day as it is on chest.
Give us this day our daily macros
And forgive our cheat meals.
As we forgive those who have great genetics.
Lead us not into cardio.
ĎBut deliver us from curling in the squat rack.
A Weightlifting Prayer
May the bar feel light.
May the run be uphill.
May the wind be against you.
May you failÖ again & again.
May you always get one more pullup.
May the rope move fast under you.
May the day hold a PR.
May the night hold much rest.
May your muscles be sore.
May the clock be your friend.
May you pass on the gift.
May you live long and crossfit.