The Prayfit Prayer
Lord, Please bless my workout.
As I train my ARMS,
Let it remind me that I’m held tightly in Yours.
As
I work my LEGS,
Let it be only to follow you more closely.
When I work my CHEST,
May it be safely under a breastplate of righteousness.
And
when I hit my BACK,
I’ll recall that I’ll never be attacked by surprise.
And finally Lord,
Allow my BEATING HEART to grow stronger,
Knowing
that’s exactly where You live.
Yes Lord,
Please bless my workout.
I’M A TEMPLE, HERE TO WORSHIP.
Amen.
Jimmy Pena
A Weight Lifter’s Prayer
Our gains, who art in lifting,
Hallowed by they veins.
Thy gains will come.
Thy will be done
on leg day as it is on chest.
Give us this day our daily macros
And forgive our cheat meals.
As we forgive those who have great genetics.
Lead
us not into cardio.
But deliver us from curling in the squat rack.
Wheymen.
A Weightlifting Prayer
May the bar feel light.
May the run be uphill.
May the wind be against you.
May you fail… again &
again.
May you always get one more pullup.
May the rope move fast under you.
May the day hold a PR.
May the night hold much rest.
May your
muscles be sore.
May the clock be your friend.
May you pass on the gift.
May you live long and crossfit.
